Comments for Slim Spray Info http://www.slimsprayinfo.com Lose Weight with Slim Spray Thu, 23 Feb 2012 05:09:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on What is an easy fast weight loss method? by Andy Gantz http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15999 Andy Gantz Thu, 23 Feb 2012 05:09:27 +0000 http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15999 i tried this and it's good for me :) i tried this and it’s good for me :)

]]> Comment on What is an easy fast weight loss method? by Jen http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15997 Jen Thu, 23 Feb 2012 03:47:53 +0000 http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15997 Buy food from the grocery store. Buy fruits, vegetables, chicken, fish. Stay away from red meat. Buying your food from the grocery store instead of fast food will change a lot right there if you happen to eat out a lot or go through a drive thru a lot. Don't add salt to your food, drink 1 glass of water before each meal so that way you'll feel fuller, stay away from junk food, soda/pop, sweets, etc. Through out the day, drink at least 8 - 10 glasses of water a day. It may seem annoying but by doing this, you won't become dehydrated. Water gets rid of bad toxins and cleanses your body. Don't eat anything after 7PM so that way your body burns all of those calories you've had earlier on that day. For exercise, I would suggest dancing. Dance to any type of song that really gets you moving fast. Exercise for a good hour or two. Hope I helped. Buy food from the grocery store. Buy fruits, vegetables, chicken, fish. Stay away from red meat. Buying your food from the grocery store instead of fast food will change a lot right there if you happen to eat out a lot or go through a drive thru a lot.

Don’t add salt to your food, drink 1 glass of water before each meal so that way you’ll feel fuller, stay away from junk food, soda/pop, sweets, etc.

Through out the day, drink at least 8 – 10 glasses of water a day. It may seem annoying but by doing this, you won’t become dehydrated. Water gets rid of bad toxins and cleanses your body. Don’t eat anything after 7PM so that way your body burns all of those calories you’ve had earlier on that day.

For exercise, I would suggest dancing. Dance to any type of song that really gets you moving fast. Exercise for a good hour or two. Hope I helped.

]]> Comment on What is an easy fast weight loss method? by cryssyq http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15998 cryssyq Wed, 22 Feb 2012 22:24:48 +0000 http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15998 Cut out the sugar. Eat lo-fat as much as possible. This means NO fast food burgers and salads w/ dressings that are loaded w/ fat. A healthy sandwich w/ low-fat mayo is a good alternative. Consistent exercising every other day is sometimes hard, but important to do. Try to at least do some of your exercises, if you don't have time to do your whole routine. The rest is up to you. Good luck. And, the good part is when you get your weight down close to where you want it, bring on something sweet! Cut out the sugar. Eat lo-fat as much as possible. This means NO fast food burgers and salads w/ dressings that are loaded w/ fat. A healthy sandwich w/ low-fat mayo is a good alternative. Consistent exercising every other day is sometimes hard, but important to do. Try to at least do some of your exercises, if you don’t have time to do your whole routine. The rest is up to you. Good luck. And, the good part is when you get your weight down close to where you want it, bring on something sweet!

]]> Comment on What is an easy fast weight loss method? by Dimitar Dimitrov http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15996 Dimitar Dimitrov Wed, 22 Feb 2012 09:19:26 +0000 http://www.slimsprayinfo.com/what-is-an-easy-fast-weight-loss-method#comment-15996 Hi! You should read some tips and exercises for weight loss or to strengthen the body. I can recommend you my own blog for weight loosing. There you can find further information(diets and tips) for weight loosing. http://weightcontrol-diets.blogspot.com/ Regards! Hi! You should read some tips and exercises for weight loss or to strengthen the body. I can recommend you my own blog for weight loosing. There you can find further information(diets and tips) for weight loosing. http://weightcontrol-diets.blogspot.com/

Regards!

]]> Comment on Flat-Belly Foods (Diet & Fitness Guru) by LiliFromHali http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15939 LiliFromHali Tue, 21 Feb 2012 18:57:08 +0000 http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15939 @LeOpinionatedOne And no I'm not going to go read the article. I prefer to get my information from actual peer reviewed journals, from people who actually studied extensively in the field they're writing in. National Geographic might be a distinguished magazine, but they're not peer reviewed, so you can't take everything they say at face value. @LeOpinionatedOne And no I’m not going to go read the article. I prefer to get my information from actual peer reviewed journals, from people who actually studied extensively in the field they’re writing in. National Geographic might be a distinguished magazine, but they’re not peer reviewed, so you can’t take everything they say at face value.

]]> Comment on Flat-Belly Foods (Diet & Fitness Guru) by LiliFromHali http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15940 LiliFromHali Tue, 21 Feb 2012 18:43:43 +0000 http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15940 @LeOpinionatedOne What I meant by "it didn't apply to us" is that you can't take a look at another species' diet and say, oh, this species is related to this other one, so that means that their diet is completely the same. And I don't know what that article was talking about, since the Homo genus has been eating meat since Homo habilis, which is basically the start of the genus. That's about 2.2 million years BEFORE Homo sapiens appeared. So humans didn't ever SWITCH. @LeOpinionatedOne What I meant by “it didn’t apply to us” is that you can’t take a look at another species’ diet and say, oh, this species is related to this other one, so that means that their diet is completely the same. And I don’t know what that article was talking about, since the Homo genus has been eating meat since Homo habilis, which is basically the start of the genus. That’s about 2.2 million years BEFORE Homo sapiens appeared. So humans didn’t ever SWITCH.

]]> Comment on Flat-Belly Foods (Diet & Fitness Guru) by LeOpinionatedOne http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15941 LeOpinionatedOne Tue, 21 Feb 2012 02:26:35 +0000 http://www.slimsprayinfo.com/flat-belly-foods-diet-fitness-guru-2#comment-15941 @LiliFromHali Here's a good question. What part of "We did not start out that way" didn't you comprehend? As a matter of fact, the article I stated as reference CLEARLY says "When HUMANS switched to meat". But, that's technical. I can see how I mis-typed in saying our species specifically but it's definitely inferrable what I meant. And, clearly, you CAN apply that diet being that Vegetarians do so now. Get over yourself. It doesn't apply to us? This is a joke. Go read the article. I'm done. @LiliFromHali Here’s a good question. What part of “We did not start out that way” didn’t you comprehend? As a matter of fact, the article I stated as reference CLEARLY says “When HUMANS switched to meat”. But, that’s technical. I can see how I mis-typed in saying our species specifically but it’s definitely inferrable what I meant. And, clearly, you CAN apply that diet being that Vegetarians do so now. Get over yourself. It doesn’t apply to us? This is a joke. Go read the article. I’m done.

]]> Comment on What diet pills work the best without having to do much or a diet? by tonisha http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15851 tonisha Sun, 19 Feb 2012 01:07:24 +0000 http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15851 I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive! http://saradietexp.blogspot.com/ I would suggest just proper acai diet and exersize, i suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result. Congratulations on your husband coming home, God Bless him for serving his country. My husband just came back in May and though he was injured, it was the happiest day of my life to see him alive!
http://saradietexp.blogspot.com/

]]> Comment on What diet pills work the best without having to do much or a diet? by lola http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15852 lola Sun, 19 Feb 2012 00:47:43 +0000 http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15852 You should use Acomplia, it is the best about it you can get information from here http://nurse2.notlong.com/0AALkyA You should use Acomplia, it is the best about it you can get information from here http://nurse2.notlong.com/0AALkyA

]]> Comment on What diet pills work the best without having to do much or a diet? by JulesM http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15850 JulesM Sat, 18 Feb 2012 12:46:47 +0000 http://www.slimsprayinfo.com/what-diet-pills-work-the-best-without-having-to-do-much-or-a-diet#comment-15850 Almost all diet pills say "only works in conjunction with a healthy diet and exercise program" Diet pills are unhealthy and ineffective. They can kill. You want to be there for your baby, not die trying to lose weight unhealthily. There may not be time to exercise but you can always improve your diet. Just cut down on portions. Losing weight = 25% exercise, 75% diet. Almost all diet pills say “only works in conjunction with a healthy diet and exercise program” Diet pills are unhealthy and ineffective. They can kill. You want to be there for your baby, not die trying to lose weight unhealthily. There may not be time to exercise but you can always improve your diet. Just cut down on portions. Losing weight = 25% exercise, 75% diet.

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